Whole 30: Day 15

Yesterday marked the halfway point of the Whole 30! So far, so good! In general, I’m finding that the rules of the Whole 30 are, for the most part, sustainable in the long run for me. I am getting somewhat tired of eggs in the morning, so I plan to try making a Paleo “no oatmeal” as soon as I acquire all of the necessary ingredients. Speaking of breakfast, I learned that I don’t like coconut oil with my eggs. I suppose I’ll have to find other creative ways of using it!

What I ate:

Breakfast: chopped green pepper and onion, one diced roma tomato, and one half of Aidells apple & chicken sausage with two eggs sauteed in coconut oil and olive oil, one mug of Irish breakfast tea

Lunch: Paleo oven-fried chicken with chicken breast, roasted butternut squash, peaches and mixed berries, a few almonds

Late afternoon snack: chocolate coconut Larabar (no added sugar in these)

Dinner: Moroccan chicken thighs (from the 500 Paleo Recipes cookbook) and roasted broccoli

Cheats: none

How I slept: very well.


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